A before and after workout selfie. I really should take my mascara off, it always ends up half way down my face. Relatively short workout today, but small steps, will be good to build on it! #crossfit #fit #fitblr #exercise #wod  #motivation

A before and after workout selfie. I really should take my mascara off, it always ends up half way down my face. Relatively short workout today, but small steps, will be good to build on it! #crossfit #fit #fitblr #exercise #wod #motivation

Once I returned from my run I came up with a pretty simple WOD. 15, 10, 5 reps of: press ups, kettlebell swings (used the 16kg but I still much prefer a 12kg!), diamond sit ups and burpees. Pretty slow time, but Burpess and I are currently not getting along very well! I swear I’m getting worse at them! #wod #workout #crossfit #fit #fitblr #fitness #motivation #weightloss #kettlebell #strong #girlswholift

Once I returned from my run I came up with a pretty simple WOD. 15, 10, 5 reps of: press ups, kettlebell swings (used the 16kg but I still much prefer a 12kg!), diamond sit ups and burpees. Pretty slow time, but Burpess and I are currently not getting along very well! I swear I’m getting worse at them! #wod #workout #crossfit #fit #fitblr #fitness #motivation #weightloss #kettlebell #strong #girlswholift

Over the past few days I’ve realised that I need to step up my workouts. I don’t think three Crossfit sessions a week are enough to see results, especially when I don’t seek out alternative workouts when I’ unable to WOD! Decided to do my own workout this evening as I couldn’t get to the box. I’ve not run for ages, and was about to sack it off when I made a deal with myself: I only had to do one lap of the park, so that I did! Looking forwards to doing more next time, and making it a regular thing. #running #fitness #run #motivation #fitblr #weightloss #losingweight #fit

Over the past few days I’ve realised that I need to step up my workouts. I don’t think three Crossfit sessions a week are enough to see results, especially when I don’t seek out alternative workouts when I’ unable to WOD! Decided to do my own workout this evening as I couldn’t get to the box. I’ve not run for ages, and was about to sack it off when I made a deal with myself: I only had to do one lap of the park, so that I did! Looking forwards to doing more next time, and making it a regular thing. #running #fitness #run #motivation #fitblr #weightloss #losingweight #fit

A lovely creamy and spicy @ibreatheimhungry soup recipe. I can’t wait to eat the rest of the batch! #eatclean #eathealthy #ibreatheimhungry #cleaneats #cavemandiet #keto #ketodiet #ketogenic #ketogenicdiet #paleo #primal #getlean #glutenfree #diet #wholelife #wholefoods #lowcarb #losingweight #highfat #healthyeating

A lovely creamy and spicy @ibreatheimhungry soup recipe. I can’t wait to eat the rest of the batch! #eatclean #eathealthy #ibreatheimhungry #cleaneats #cavemandiet #keto #ketodiet #ketogenic #ketogenicdiet #paleo #primal #getlean #glutenfree #diet #wholelife #wholefoods #lowcarb #losingweight #highfat #healthyeating

Unusual breakfast of avocado and bacon salad with a side of pate! This is what happens when you’re all out of eggs and the Tesco delivery isn’t until 3pm! #breakfast #unusual #eatclean #eathealthy #cleaneats #cavemandiet #diet #wholelife #wholefoods #paleo #primal #ketodiet #ketodiet #ketogenic #ketogenicdiet #getlean #glutenfree #highfat #healthyeating

Unusual breakfast of avocado and bacon salad with a side of pate! This is what happens when you’re all out of eggs and the Tesco delivery isn’t until 3pm! #breakfast #unusual #eatclean #eathealthy #cleaneats #cavemandiet #diet #wholelife #wholefoods #paleo #primal #ketodiet #ketodiet #ketogenic #ketogenicdiet #getlean #glutenfree #highfat #healthyeating

Next step in breaking the cycle of not feeling satisfied : make a massive dinner! Chicken drumsticks, halloumi, pate, chorizo, monjego, olives, leaves and cucumber. It worked anyway, I had to eat it in stages! #eatclean #eathealthy #cleaneats #cavemandiet #wholelife #wholefoods #paleo #primal #getlean #glutenfree #eatclean #eathealthy #highfat #healthyeating #lowcarb #losingweight #diet

Next step in breaking the cycle of not feeling satisfied : make a massive dinner! Chicken drumsticks, halloumi, pate, chorizo, monjego, olives, leaves and cucumber. It worked anyway, I had to eat it in stages! #eatclean #eathealthy #cleaneats #cavemandiet #wholelife #wholefoods #paleo #primal #getlean #glutenfree #eatclean #eathealthy #highfat #healthyeating #lowcarb #losingweight #diet

Fauxlafel burgers, avocado, bacon, lettuce amd ranch dressing. Been super hungry for the past few days, so slightly increasing the fats! #lunch #keto #ketogenic #ketodiet #ketogenicdiet #eatclean #eathealthy #cleaneats #getlean #eatclean #wholefoods #wholelife #glutenfree #lowcarb #highfat #healthyeating #diet #losingweight #paleo #primal #cavemandiet #salad #veggies

Fauxlafel burgers, avocado, bacon, lettuce amd ranch dressing. Been super hungry for the past few days, so slightly increasing the fats! #lunch #keto #ketogenic #ketodiet #ketogenicdiet #eatclean #eathealthy #cleaneats #getlean #eatclean #wholefoods #wholelife #glutenfree #lowcarb #highfat #healthyeating #diet #losingweight #paleo #primal #cavemandiet #salad #veggies

Blueberries with double cream and caramel sauce. #eatclean #eathealthy #eatinghealthy #highfat #healthytreat #healthyeating #keto #k#ketogenic #ketogenicdiet #paleo #primal #healthytreat #blueberries

Blueberries with double cream and caramel sauce. #eatclean #eathealthy #eatinghealthy #highfat #healthytreat #healthyeating #keto #k#ketogenic #ketogenicdiet #paleo #primal #healthytreat #blueberries

Faux-lafel burgers with romaine, cheese, soured cream and BBQ sauce. #keto #ketogenic #ketogenicdiet #ketogenicdiet #ibreatheimhungry #diet #dinner #eatclean #eathealthy #eatinghealthy #highfat #healthyeating #lchf #lowcarb #glutenfree

Faux-lafel burgers with romaine, cheese, soured cream and BBQ sauce. #keto #ketogenic #ketogenicdiet #ketogenicdiet #ibreatheimhungry #diet #dinner #eatclean #eathealthy #eatinghealthy #highfat #healthyeating #lchf #lowcarb #glutenfree

Faux-lafel burgers on top of lettuce leaves, topped with avocado, soured cream, and Waldens BBQ sauce. #eatclean #eathealthy #eatinghealthy #cleaneats #whole30 #weightloss #keto #ketodiet #ketogenic #ketogenicdiet #paleo #primal #veggie #salad #glutenfree #ibreatheimhungry #lchf #lowcarb #highfat #healthyeating

Faux-lafel burgers on top of lettuce leaves, topped with avocado, soured cream, and Waldens BBQ sauce. #eatclean #eathealthy #eatinghealthy #cleaneats #whole30 #weightloss #keto #ketodiet #ketogenic #ketogenicdiet #paleo #primal #veggie #salad #glutenfree #ibreatheimhungry #lchf #lowcarb #highfat #healthyeating

Losing weight the healthy way. CrossFit and Paleo are my weapons of choice. 70 pounds lost so far.